HYROX Race Analysis: Karen Rose & Mark Rose - Manchester 01:15:42 | HyCoach

HYROX Race Analysis: Karen Rose & Mark Rose

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:15:42
Sıralama: #308
AG Sıralaması: #40
Kategori: DOUBLES · OPEN

Karen Rose

Mark Rose

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:21 (53%)

Stations29:31 (39%)

Roxzone6:01 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+1.9%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	4:11	-
Running 2	5:13	-
Sled Push	2:16	-
Running 3	5:27	-
Sled Pull	4:15	-
Running 4	5:12	-
Burpee Broad Jump	3:23	-
Running 5	5:27	-
Rowing	4:38	-
Running 6	5:15	-
Farmers Carry	1:53	-
Running 7	5:19	-
Sandbag Lunges	4:23	-
Running 8	5:20	-
Wall Balls	4:32	-
Running Total	40:21	-
Roxzone Total	6:01	-