HYROX Race Analysis: Sami Smithson & Lee Ashworth - Manchester 01:15:45 | HyCoach

HYROX Race Analysis: Sami Smithson & Lee Ashworth

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:45
Sıralama: #309
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Sami Smithson

Lee Ashworth

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:05 (55%)

Stations28:02 (37%)

Roxzone5:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+4.4%11.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	3:59	-
Running 2	5:16	-
Sled Push	2:14	-
Running 3	5:31	-
Sled Pull	3:25	-
Running 4	5:30	-
Burpee Broad Jump	3:27	-
Running 5	5:32	-
Rowing	4:37	-
Running 6	5:41	-
Farmers Carry	1:41	-
Running 7	5:30	-
Sandbag Lunges	3:52	-
Running 8	5:22	-
Wall Balls	4:47	-
Running Total	42:05	-
Roxzone Total	5:47	-