HYROX Race Analysis: Mark Holmes & Emma Holmes

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:53
Sıralama: #311
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Mark Holmes

Emma Holmes

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:51 (51%)

Stations30:41 (40%)

Roxzone6:29 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+5.2%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:26	-
Running 2	4:51	-
Sled Push	2:01	-
Running 3	4:58	-
Sled Pull	3:59	-
Running 4	5:01	-
Burpee Broad Jump	4:24	-
Running 5	5:06	-
Rowing	5:11	-
Running 6	5:05	-
Farmers Carry	1:46	-
Running 7	5:06	-
Sandbag Lunges	4:26	-
Running 8	5:08	-
Wall Balls	4:28	-
Running Total	38:51	-
Roxzone Total	6:29	-

HYROX Race Analysis: Mark Holmes & Emma Holmes - Manchester 01:15:53 | HyCoach