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HYROX Race Analysis: Ben Nockolds
HYROX Amsterdam — 11 Ekim 2024
Amsterdam, Netherlands · SOLO · PRO · GBR
Ben Nockolds
Toplam Süre
01:06:48
Sıralama
#20
AG Sıralaması
#9
Kategori
SOLO · PRO
BN
Ben Nockolds
11-13
EKI
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:52 (49%)
Stations
29:57 (45%)
Roxzone
4:05 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:07/km
+2.0%
11.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:52
-
SkiErg
4:02
56
Running 2
4:09
-
Sled Push
2:38
51
Running 3
4:18
-
Sled Pull
5:00
63
Running 4
4:18
-
Burpee Broad Jump
3:41
38
Running 5
4:17
-
Rowing
4:27
55
Running 6
4:14
-
Farmers Carry
1:37
39
Running 7
4:14
-
Sandbag Lunges
3:50
22
Running 8
4:34
-
Wall Balls
4:42
15
Running Total
32:52
21
Roxzone Total
4:05
21
