HYROX Race Analysis: Michael Nolan

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:55:51
Sıralama: #620
AG Sıralaması: #37
Kategori: SOLO · OPEN

Michael Nolan

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running57:51 (50%)

Stations49:58 (43%)

Roxzone8:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:14/km-13.2%21.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:47	599
Running 2	8:19	-
Sled Push	2:43	553
Running 3	8:32	-
Sled Pull	5:54	583
Running 4	6:36	-
Burpee Broad Jump	8:36	602
Running 5	7:11	-
Rowing	6:04	656
Running 6	7:10	-
Farmers Carry	3:10	649
Running 7	7:13	-
Sandbag Lunges	8:56	637
Running 8	9:06	-
Wall Balls	9:48	620
Running Total	57:51	604
Roxzone Total	8:06	525

HYROX Race Analysis: Michael Nolan - Amsterdam 01:55:51 | HyCoach