HYROX Race Analysis: Luke Smith & Luke Mccloy - Amsterdam 01:00:44 | HyCoach

HYROX Race Analysis: Luke Smith & Luke Mccloy

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Toplam Süre: 01:00:44
Sıralama: #8
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Luke Smith

Luke Mccloy

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running34:57 (57%)

Stations21:26 (35%)

Roxzone4:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:22/km+14.2%13.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:52	-
SkiErg	3:37	21
Running 2	4:07	-
Sled Push	1:21	156
Running 3	4:35	-
Sled Pull	2:11	28
Running 4	4:39	-
Burpee Broad Jump	2:20	28
Running 5	4:41	-
Rowing	4:06	32
Running 6	4:33	-
Farmers Carry	1:15	27
Running 7	4:42	-
Sandbag Lunges	2:50	54
Running 8	4:51	-
Wall Balls	3:46	91
Running Total	34:57	15
Roxzone Total	4:26	25