HYROX Race Analysis: Derek Westeneng & Job Gelderblom - Amsterdam 01:18:04 | HyCoach

HYROX Race Analysis: Derek Westeneng & Job Gelderblom

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Toplam Süre: 01:18:04
Sıralama: #173
AG Sıralaması: #68
Kategori: DOUBLES · OPEN

Derek Westeneng

Job Gelderblom

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running47:29 (61%)

Stations24:57 (32%)

Roxzone5:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:56/km+3.9%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	3:57	173
Running 2	5:59	-
Sled Push	1:25	195
Running 3	6:05	-
Sled Pull	2:33	106
Running 4	6:11	-
Burpee Broad Jump	3:10	171
Running 5	6:25	-
Rowing	4:25	149
Running 6	6:10	-
Farmers Carry	1:41	235
Running 7	6:13	-
Sandbag Lunges	3:49	231
Running 8	5:51	-
Wall Balls	3:57	151
Running Total	47:29	191
Roxzone Total	5:43	152