HYROX Race Analysis: Samuel Reddrop & Naomi Lawrence - Amsterdam 01:08:31 | HyCoach

HYROX Race Analysis: Samuel Reddrop & Naomi Lawrence

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:31
Sıralama: #36
AG Sıralaması: #10
Kategori: DOUBLES · OPEN

Samuel Reddrop

Naomi Lawrence

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running38:27 (56%)

Stations25:49 (38%)

Roxzone4:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+1.4%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:06	134
Running 2	4:53	-
Sled Push	1:37	150
Running 3	4:56	-
Sled Pull	2:41	7
Running 4	4:53	-
Burpee Broad Jump	3:14	136
Running 5	4:50	-
Rowing	4:34	121
Running 6	4:58	-
Farmers Carry	1:29	85
Running 7	4:57	-
Sandbag Lunges	3:23	122
Running 8	5:23	-
Wall Balls	4:45	283
Running Total	38:27	31
Roxzone Total	4:20	19