HYROX Race Analysis: Daniel Murphy & Jade Howe - Amsterdam 01:31:53 | HyCoach

HYROX Race Analysis: Daniel Murphy & Jade Howe

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Toplam Süre: 01:31:53
Sıralama: #264
AG Sıralaması: #104
Kategori: DOUBLES · OPEN

Daniel Murphy

Jade Howe

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running60:36 (66%)

Stations25:40 (28%)

Roxzone5:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:34/km-18.3%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:33	-
SkiErg	3:56	55
Running 2	8:24	-
Sled Push	1:56	300
Running 3	8:59	-
Sled Pull	2:54	32
Running 4	8:23	-
Burpee Broad Jump	3:12	130
Running 5	6:47	-
Rowing	4:07	14
Running 6	6:41	-
Farmers Carry	1:43	186
Running 7	6:52	-
Sandbag Lunges	3:50	194
Running 8	8:00	-
Wall Balls	4:02	141
Running Total	1:00:36	321
Roxzone Total	5:42	124