HYROX Race Analysis: Rachel Thomas & Susan Thomas - Amsterdam 01:28:54 | HyCoach

HYROX Race Analysis: Rachel Thomas & Susan Thomas

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:28:54
Sıralama: #362
AG Sıralaması: #144
Kategori: DOUBLES · OPEN

Rachel Thomas

Susan Thomas

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running53:38 (60%)

Stations29:27 (33%)

Roxzone5:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:42/km+6.3%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:19	70
Running 2	6:37	-
Sled Push	1:46	554
Running 3	6:55	-
Sled Pull	3:51	397
Running 4	6:57	-
Burpee Broad Jump	5:07	499
Running 5	7:04	-
Rowing	5:16	485
Running 6	7:09	-
Farmers Carry	1:47	342
Running 7	7:02	-
Sandbag Lunges	3:34	371
Running 8	7:19	-
Wall Balls	3:47	232
Running Total	53:38	394
Roxzone Total	5:55	198