HYROX Race Analysis: David Otoole & Conor Henry - Amsterdam 00:52:02 | HyCoach

HYROX Race Analysis: David Otoole & Conor Henry

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Toplam Süre: 00:52:02
Sıralama: #2
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

David Otoole

Conor Henry

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running30:09 (58%)

Stations18:38 (36%)

Roxzone3:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+2.2%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:32	-
SkiErg	3:24	1
Running 2	3:49	-
Sled Push	1:13	42
Running 3	4:00	-
Sled Pull	1:52	8
Running 4	3:56	-
Burpee Broad Jump	1:59	18
Running 5	4:00	-
Rowing	3:41	1
Running 6	3:56	-
Farmers Carry	1:14	114
Running 7	3:54	-
Sandbag Lunges	2:05	13
Running 8	4:06	-
Wall Balls	3:10	5
Running Total	30:09	7
Roxzone Total	3:20	5