HYROX Race Analysis: Liam Castile & Liam Shallicker

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Toplam Süre: 00:52:52
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Liam Castile

Liam Shallicker

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running29:43 (56%)

Stations20:05 (38%)

Roxzone3:10 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:43/km+4.4%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:33	-
SkiErg	3:35	30
Running 2	3:46	-
Sled Push	1:23	125
Running 3	3:54	-
Sled Pull	2:11	89
Running 4	3:54	-
Burpee Broad Jump	1:56	12
Running 5	3:49	-
Rowing	3:49	5
Running 6	3:51	-
Farmers Carry	1:21	240
Running 7	3:56	-
Sandbag Lunges	2:24	35
Running 8	4:03	-
Wall Balls	3:26	59
Running Total	29:43	4
Roxzone Total	3:10	3

HYROX Race Analysis: Liam Castile & Liam Shallicker - Amsterdam 00:52:52 | HyCoach