HYROX Race Analysis: Justin Harper & Kristian Mcnulty - Amsterdam 01:08:55 | HyCoach

HYROX Race Analysis: Justin Harper & Kristian Mcnulty

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:55
Sıralama: #187
AG Sıralaması: #27
Kategori: DOUBLES · OPEN

Justin Harper

Kristian Mcnulty

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running38:50 (56%)

Stations25:31 (37%)

Roxzone4:38 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+6.2%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	3:40	74
Running 2	4:50	-
Sled Push	1:25	213
Running 3	4:52	-
Sled Pull	2:29	264
Running 4	4:58	-
Burpee Broad Jump	3:28	542
Running 5	4:56	-
Rowing	4:30	499
Running 6	5:03	-
Farmers Carry	1:29	420
Running 7	5:08	-
Sandbag Lunges	3:43	617
Running 8	5:35	-
Wall Balls	4:47	795
Running Total	38:50	120
Roxzone Total	4:38	127