HYROX Race Analysis: Hayley Smith & Tom Smith - Amsterdam 01:34:39 | HyCoach

HYROX Race Analysis: Hayley Smith & Tom Smith

HYROX Amsterdam — 11 Ekim 2024

Amsterdam, Netherlands · DOUBLES · OPEN · CAN

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Toplam Süre: 01:34:39
Sıralama: #533
AG Sıralaması: #93
Kategori: DOUBLES · OPEN

Hayley Smith

Tom Smith

11-13EKI20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running56:25 (60%)

Stations32:16 (34%)

Roxzone6:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:03/km+9.4%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:28	539
Running 2	6:54	-
Sled Push	2:10	555
Running 3	7:15	-
Sled Pull	4:22	570
Running 4	7:23	-
Burpee Broad Jump	4:27	538
Running 5	7:30	-
Rowing	5:00	534
Running 6	7:19	-
Farmers Carry	1:53	508
Running 7	7:33	-
Sandbag Lunges	5:31	580
Running 8	7:36	-
Wall Balls	4:25	458
Running Total	56:25	522
Roxzone Total	6:02	322