HYROX Race Analysis: Matthew Ferguson - Sydney 01:08:30 | HyCoach

Matthew Ferguson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:58 (50%)

Stations30:50 (45%)

Roxzone3:45 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+7.1%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	4:02	27
Running 2	4:01	-
Sled Push	2:28	33
Running 3	4:20	-
Sled Pull	5:17	43
Running 4	4:27	-
Burpee Broad Jump	4:03	59
Running 5	4:30	-
Rowing	4:16	40
Running 6	4:21	-
Farmers Carry	1:41	30
Running 7	4:18	-
Sandbag Lunges	3:59	28
Running 8	5:05	-
Wall Balls	5:04	25
Running Total	33:58	34
Roxzone Total	3:45	26