HYROX Race Analysis: Craig Russell

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · SOLO · OPEN · GBR

Toplam Süre: 01:40:50
Sıralama: #617
AG Sıralaması: #92
Kategori: SOLO · OPEN

Craig Russell

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:06 (55%)

Stations37:35 (37%)

Roxzone8:12 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:53/km+11.6%16.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:36	440
Running 2	6:12	-
Sled Push	2:47	556
Running 3	6:47	-
Sled Pull	5:11	449
Running 4	7:25	-
Burpee Broad Jump	7:37	623
Running 5	7:19	-
Rowing	4:36	316
Running 6	6:51	-
Farmers Carry	2:08	447
Running 7	6:55	-
Sandbag Lunges	4:41	244
Running 8	9:03	-
Wall Balls	5:59	324
Running Total	55:06	660
Roxzone Total	8:12	635

HYROX Race Analysis: Craig Russell - Sydney 01:40:50 | HyCoach