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HYROX Race Analysis: Sami Palmer
HYROX Sydney — 27 Temmuz 2024
Sydney, Australia · SOLO · OPEN · AUS
Sami Palmer
Toplam Süre
01:17:07
Sıralama
#44
AG Sıralaması
#9
Kategori
SOLO · OPEN
SP
Sami Palmer
27
TEM
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:18 (51%)
Stations
33:05 (43%)
Roxzone
4:49 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:55/km
+2.0%
11.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:39
-
SkiErg
5:02
133
Running 2
4:53
-
Sled Push
2:23
184
Running 3
4:57
-
Sled Pull
5:35
124
Running 4
5:01
-
Burpee Broad Jump
4:03
11
Running 5
5:10
-
Rowing
5:13
152
Running 6
4:59
-
Farmers Carry
2:13
221
Running 7
4:59
-
Sandbag Lunges
4:04
70
Running 8
5:43
-
Wall Balls
4:32
226
Running Total
39:18
31
Roxzone Total
4:49
76
