HYROX Race Analysis: Lisa O Connell - Sydney 01:17:27 | HyCoach

HYROX Race Analysis: Lisa O Connell

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · SOLO · OPEN · IRL

Toplam Süre: 01:17:27
Sıralama: #45
AG Sıralaması: #8
Kategori: SOLO · OPEN

Lisa O Connell

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:09 (53%)

Stations31:58 (41%)

Roxzone4:24 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+5.4%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:42	24
Running 2	4:59	-
Sled Push	1:37	9
Running 3	5:15	-
Sled Pull	5:03	69
Running 4	5:25	-
Burpee Broad Jump	4:31	35
Running 5	5:23	-
Rowing	5:28	232
Running 6	5:03	-
Farmers Carry	1:51	56
Running 7	5:15	-
Sandbag Lunges	4:15	93
Running 8	5:56	-
Wall Balls	4:31	223
Running Total	41:09	54
Roxzone Total	4:24	34