HYROX Race Analysis: Lauren Smart - Sydney 01:24:54 | HyCoach

HYROX Race Analysis: Lauren Smart

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · SOLO · OPEN · GBR

Toplam Süre: 01:24:54
Sıralama: #124
AG Sıralaması: #34
Kategori: SOLO · OPEN

Lauren Smart

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:23 (52%)

Stations35:02 (41%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:33/km+4.6%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	5:10	182
Running 2	5:28	-
Sled Push	2:14	141
Running 3	5:32	-
Sled Pull	5:38	127
Running 4	5:39	-
Burpee Broad Jump	5:56	150
Running 5	5:39	-
Rowing	5:17	175
Running 6	5:39	-
Farmers Carry	2:11	198
Running 7	5:43	-
Sandbag Lunges	4:52	176
Running 8	6:27	-
Wall Balls	3:44	126
Running Total	44:23	110
Roxzone Total	5:33	157