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HYROX Race Analysis: Sarah Woods & Kath Koschel
HYROX Sydney — 27 Temmuz 2024
Sydney, Australia · DOUBLES · PRO · GBR
Sarah Woods
·
Kath Koschel
Toplam Süre
01:09:43
Sıralama
#11
AG Sıralaması
#7
Kategori
DOUBLES · PRO
SW
Sarah Woods
KK
Kath Koschel
27
TEM
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:20 (56%)
Stations
24:40 (35%)
Roxzone
5:49 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:55/km
+6.4%
11.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:40
-
SkiErg
4:06
1
Running 2
4:40
-
Sled Push
1:48
15
Running 3
5:00
-
Sled Pull
3:59
11
Running 4
5:02
-
Burpee Broad Jump
3:39
30
Running 5
5:01
-
Rowing
4:36
19
Running 6
5:10
-
Farmers Carry
1:45
14
Running 7
4:58
-
Sandbag Lunges
4:25
30
Running 8
5:52
-
Wall Balls
0:22
1
Running Total
39:20
12
Roxzone Total
5:49
27
