HYROX Race Analysis: Adam Rabone & Craig Burns - Sydney 01:17:05 | HyCoach

HYROX Race Analysis: Adam Rabone & Craig Burns

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:05
Sıralama: #280
AG Sıralaması: #128
Kategori: DOUBLES · OPEN

Adam Rabone

Craig Burns

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:32 (60%)

Stations25:23 (33%)

Roxzone5:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:49/km-43.0%24.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	4:25	379
Running 2	9:25	-
Sled Push	1:35	288
Running 3	5:29	-
Sled Pull	3:04	237
Running 4	5:22	-
Burpee Broad Jump	2:39	197
Running 5	5:24	-
Rowing	4:13	182
Running 6	5:18	-
Farmers Carry	1:39	239
Running 7	5:22	-
Sandbag Lunges	3:06	128
Running 8	5:49	-
Wall Balls	4:42	320
Running Total	46:32	302
Roxzone Total	5:15	272