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HYROX yarış analizi: Josh Miller & Thomas Goodwin
HYROX Sydney — 27 Temmuz 2024
Sydney, Australia · DOUBLES · OPEN · AUS
Josh Miller
·
Thomas Goodwin
Toplam Süre
01:20:05
Sıralama
#318
AG Sıralaması
#141
Kategori
DOUBLES · OPEN
JM
Josh Miller
TG
Thomas Goodwin
27
TEM
2024
Tamamlandı
2,953
HYROX Sydney
Sydney, Australia
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
46:03 (57%)
Stations
27:14 (34%)
Roxzone
6:53 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:45/km
+8.8%
13.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:10
-
SkiErg
4:09
300
Running 2
5:28
-
Sled Push
1:52
389
Running 3
5:46
-
Sled Pull
4:02
370
Running 4
5:53
-
Burpee Broad Jump
2:25
146
Running 5
5:54
-
Rowing
4:43
374
Running 6
5:50
-
Farmers Carry
1:41
280
Running 7
5:57
-
Sandbag Lunges
4:10
335
Running 8
7:09
-
Wall Balls
4:12
219
Running Total
46:03
295
Roxzone Total
6:53
373
