HYROX Race Analysis: Helen Revell & Emma Smith - Sydney 01:07:35 | HyCoach

HYROX Race Analysis: Helen Revell & Emma Smith

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:07:35
Sıralama: #9
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Helen Revell

Emma Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:21 (60%)

Stations23:08 (34%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+6.7%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:17	30
Running 2	4:44	-
Sled Push	1:18	29
Running 3	5:14	-
Sled Pull	3:01	13
Running 4	5:18	-
Burpee Broad Jump	3:03	55
Running 5	5:23	-
Rowing	4:25	19
Running 6	5:04	-
Farmers Carry	1:36	126
Running 7	5:03	-
Sandbag Lunges	2:39	37
Running 8	5:50	-
Wall Balls	2:49	91
Running Total	40:21	23
Roxzone Total	4:11	20