HYROX Race Analysis: Luke Penny & Jessica Kopschewa - Sydney 01:12:45 | HyCoach

HYROX Race Analysis: Luke Penny & Jessica Kopschewa

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · DOUBLES · OPEN · NZL

·

Toplam Süre: 01:12:45
Sıralama: #98
AG Sıralaması: #53
Kategori: DOUBLES · OPEN

Luke Penny

Jessica Kopschewa

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:36 (63%)

Stations22:16 (31%)

Roxzone4:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+6.3%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:18	-
SkiErg	3:56	27
Running 2	5:36	-
Sled Push	1:23	28
Running 3	5:53	-
Sled Pull	2:49	22
Running 4	5:44	-
Burpee Broad Jump	2:14	19
Running 5	5:50	-
Rowing	4:09	40
Running 6	5:46	-
Farmers Carry	1:26	37
Running 7	5:57	-
Sandbag Lunges	2:25	7
Running 8	6:36	-
Wall Balls	3:54	111
Running Total	45:36	207
Roxzone Total	4:57	161