HYROX Race Analysis: Liam Ford & Lucy Palmer - Sydney 01:14:45 | HyCoach

HYROX Race Analysis: Liam Ford & Lucy Palmer

HYROX Sydney — 27 Temmuz 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:45
Sıralama: #136
AG Sıralaması: #69
Kategori: DOUBLES · OPEN

Liam Ford

Lucy Palmer

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:13 (62%)

Stations23:52 (32%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+8.8%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	4:04	86
Running 2	5:30	-
Sled Push	1:28	53
Running 3	5:56	-
Sled Pull	3:20	97
Running 4	5:59	-
Burpee Broad Jump	2:37	81
Running 5	5:56	-
Rowing	4:00	10
Running 6	5:51	-
Farmers Carry	1:42	186
Running 7	5:59	-
Sandbag Lunges	3:07	71
Running 8	6:40	-
Wall Balls	3:34	26
Running Total	46:13	224
Roxzone Total	4:45	120