HYROX Race Analysis: Lilli Smyth - Brisbane 01:15:07 | HyCoach

HYROX Race Analysis: Lilli Smyth

HYROX Brisbane — 1 Mart 2025

Brisbane, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:15:07
Sıralama: #47
AG Sıralaması: #13
Kategori: SOLO · OPEN

Lilli Smyth

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:15 (54%)

Stations29:54 (40%)

Roxzone5:03 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+9.5%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:27	-
SkiErg	4:48	152
Running 2	4:54	-
Sled Push	2:20	212
Running 3	5:04	-
Sled Pull	5:15	209
Running 4	5:07	-
Burpee Broad Jump	3:08	3
Running 5	5:26	-
Rowing	4:49	52
Running 6	5:36	-
Farmers Carry	2:15	198
Running 7	5:22	-
Sandbag Lunges	4:17	110
Running 8	5:23	-
Wall Balls	3:02	38
Running Total	40:15	77
Roxzone Total	5:03	40