HYROX yarış analizi: Alyssa Siciliano - Brisbane 01:19:01 | HyCoach

Alyssa Siciliano

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:10 (52%)

Stations32:22 (41%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+8.2%14.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	4:40	81
Running 2	5:05	-
Sled Push	2:41	314
Running 3	5:14	-
Sled Pull	4:06	40
Running 4	5:17	-
Burpee Broad Jump	5:55	205
Running 5	5:39	-
Rowing	5:01	120
Running 6	5:39	-
Farmers Carry	2:53	358
Running 7	5:30	-
Sandbag Lunges	4:09	100
Running 8	5:34	-
Wall Balls	2:57	29
Running Total	41:10	93
Roxzone Total	5:33	104