HYROX Race Analysis: José Estrangeiro - Frankfurt am Main 01:02:33 | HyCoach

HYROX Race Analysis: José Estrangeiro

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · PRO · POR

Toplam Süre: 01:02:33
Sıralama: #29
AG Sıralaması: #11
Kategori: SOLO · PRO

José Estrangeiro

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15ARA20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:09 (48%)

Stations28:07 (45%)

Roxzone4:21 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+9.5%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:00	27
Running 2	3:31	-
Sled Push	3:04	126
Running 3	3:43	-
Sled Pull	4:48	76
Running 4	3:46	-
Burpee Broad Jump	2:33	7
Running 5	3:52	-
Rowing	4:04	32
Running 6	3:49	-
Farmers Carry	1:28	24
Running 7	3:51	-
Sandbag Lunges	3:09	16
Running 8	4:30	-
Wall Balls	5:01	66
Running Total	30:09	29
Roxzone Total	4:21	38