HYROX Race Analysis: Christopher Girke

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:15:13
Sıralama: #347
AG Sıralaması: #77
Kategori: SOLO · OPEN

Christopher Girke

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15ARA20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:49 (50%)

Stations31:30 (42%)

Roxzone5:57 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+7.0%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:32	-
SkiErg	4:18	176
Running 2	4:17	-
Sled Push	2:39	635
Running 3	4:21	-
Sled Pull	3:45	180
Running 4	4:28	-
Burpee Broad Jump	4:24	346
Running 5	4:42	-
Rowing	4:23	245
Running 6	4:39	-
Farmers Carry	1:53	658
Running 7	4:35	-
Sandbag Lunges	4:46	665
Running 8	5:18	-
Wall Balls	5:22	363
Running Total	37:49	459
Roxzone Total	5:57	469

HYROX Race Analysis: Christopher Girke - Frankfurt am Main 01:15:13 | HyCoach