HYROX Race Analysis: Marc Rufener

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · OPEN · SUI

Toplam Süre: 01:16:24
Sıralama: #395
AG Sıralaması: #50
Kategori: SOLO · OPEN

Marc Rufener

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15ARA20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:48 (47%)

Stations33:13 (43%)

Roxzone7:28 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+5.7%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:31	508
Running 2	4:22	-
Sled Push	2:39	634
Running 3	4:26	-
Sled Pull	4:46	717
Running 4	4:37	-
Burpee Broad Jump	4:53	560
Running 5	4:30	-
Rowing	4:40	704
Running 6	4:25	-
Farmers Carry	1:20	32
Running 7	4:37	-
Sandbag Lunges	4:52	720
Running 8	5:13	-
Wall Balls	5:32	426
Running Total	35:48	282
Roxzone Total	7:28	928

HYROX Race Analysis: Marc Rufener - Frankfurt am Main 01:16:24 | HyCoach