HYROX yarış analizi: Patrick Zilligen - Frankfurt am Main 01:22:12 | HyCoach

HYROX yarış analizi: Patrick Zilligen

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:22:12
Sıralama: #653
AG Sıralaması: #123
Kategori: SOLO · OPEN

Patrick Zilligen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:42 (48%)

Stations34:27 (42%)

Roxzone8:08 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+10.7%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:20	231
Running 2	4:31	-
Sled Push	2:41	675
Running 3	4:56	-
Sled Pull	4:20	466
Running 4	4:56	-
Burpee Broad Jump	6:23	1064
Running 5	5:22	-
Rowing	4:33	497
Running 6	5:10	-
Farmers Carry	2:08	994
Running 7	5:00	-
Sandbag Lunges	4:38	593
Running 8	6:02	-
Wall Balls	5:24	378
Running Total	39:42	638
Roxzone Total	8:08	1100