HYROX yarış analizi: Patrick Rondorf - Frankfurt am Main 01:26:42 | HyCoach

HYROX yarış analizi: Patrick Rondorf

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:26:42
Sıralama: #825
AG Sıralaması: #224
Kategori: SOLO · OPEN

Patrick Rondorf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:07 (53%)

Stations34:14 (39%)

Roxzone6:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:46/km+22.5%12.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:42	829
Running 2	5:11	-
Sled Push	2:13	175
Running 3	5:35	-
Sled Pull	4:34	607
Running 4	5:45	-
Burpee Broad Jump	5:52	922
Running 5	5:47	-
Rowing	4:41	728
Running 6	5:52	-
Farmers Carry	1:38	288
Running 7	6:21	-
Sandbag Lunges	4:40	615
Running 8	7:08	-
Wall Balls	5:54	558
Running Total	46:07	1120
Roxzone Total	6:25	625