HYROX yarış analizi: Florian Zastrow - Frankfurt am Main 01:37:03 | HyCoach

HYROX yarış analizi: Florian Zastrow

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:37:03
Sıralama: #1157
AG Sıralaması: #218
Kategori: SOLO · OPEN

Florian Zastrow

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:28 (53%)

Stations37:54 (39%)

Roxzone7:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:26/km+21.5%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:43	-
SkiErg	4:30	479
Running 2	5:25	-
Sled Push	2:21	291
Running 3	7:13	-
Sled Pull	5:23	998
Running 4	6:20	-
Burpee Broad Jump	6:42	1130
Running 5	6:31	-
Rowing	5:03	1188
Running 6	6:35	-
Farmers Carry	1:41	367
Running 7	6:35	-
Sandbag Lunges	5:10	871
Running 8	8:09	-
Wall Balls	7:04	911
Running Total	51:28	1364
Roxzone Total	7:47	1016