HYROX yarış analizi: Mark Vickers & Lucas Dalglish - Frankfurt am Main 01:04:08 | HyCoach

HYROX yarış analizi: Mark Vickers & Lucas Dalglish

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GBR

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Toplam Süre: 01:04:08
Sıralama: #34
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Mark Vickers

Lucas Dalglish

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:47 (53%)

Stations25:46 (40%)

Roxzone4:40 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+8.7%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	3:54	61
Running 2	4:01	-
Sled Push	2:27	135
Running 3	4:18	-
Sled Pull	3:41	54
Running 4	4:15	-
Burpee Broad Jump	2:58	100
Running 5	4:16	-
Rowing	3:55	22
Running 6	4:20	-
Farmers Carry	1:27	49
Running 7	4:22	-
Sandbag Lunges	3:39	83
Running 8	4:38	-
Wall Balls	3:45	46
Running Total	33:47	24
Roxzone Total	4:40	29