HYROX yarış analizi: Nico Lehr & Christoph Bauer - Frankfurt am Main 01:03:43 | HyCoach

HYROX yarış analizi: Nico Lehr & Christoph Bauer

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:03:43
Sıralama: #66
AG Sıralaması: #36
Kategori: DOUBLES · OPEN

Nico Lehr

Christoph Bauer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:09 (60%)

Stations20:50 (33%)

Roxzone4:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+2.5%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:55	95
Running 2	4:39	-
Sled Push	1:18	15
Running 3	4:43	-
Sled Pull	2:10	16
Running 4	4:48	-
Burpee Broad Jump	2:21	65
Running 5	4:47	-
Rowing	4:10	118
Running 6	4:48	-
Farmers Carry	1:18	81
Running 7	4:46	-
Sandbag Lunges	2:18	11
Running 8	5:27	-
Wall Balls	3:20	8
Running Total	38:09	148
Roxzone Total	4:48	52