HYROX Race Analysis: Ronny Thurm & Michael Prolus - Frankfurt am Main 01:05:17 | HyCoach

HYROX Race Analysis: Ronny Thurm & Michael Prolus

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:05:17
Sıralama: #99
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Ronny Thurm

Michael Prolus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15ARA20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:44 (56%)

Stations23:25 (36%)

Roxzone5:11 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+16.0%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	4:06	260
Running 2	4:17	-
Sled Push	1:34	188
Running 3	4:38	-
Sled Pull	2:49	177
Running 4	4:41	-
Burpee Broad Jump	2:26	95
Running 5	4:48	-
Rowing	4:05	72
Running 6	4:43	-
Farmers Carry	1:35	415
Running 7	4:58	-
Sandbag Lunges	2:41	86
Running 8	5:06	-
Wall Balls	4:09	348
Running Total	36:44	102
Roxzone Total	5:11	113