HYROX yarış analizi: Dirk Görgen & Mark Zöller - Frankfurt am Main 01:06:35 | HyCoach

HYROX yarış analizi: Dirk Görgen & Mark Zöller

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:06:35
Sıralama: #121
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Dirk Görgen

Mark Zöller

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:55 (58%)

Stations22:55 (34%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+8.9%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:56	100
Running 2	4:40	-
Sled Push	1:36	238
Running 3	4:49	-
Sled Pull	2:50	183
Running 4	4:56	-
Burpee Broad Jump	2:26	87
Running 5	5:05	-
Rowing	4:07	89
Running 6	4:55	-
Farmers Carry	1:33	368
Running 7	5:05	-
Sandbag Lunges	3:15	295
Running 8	5:14	-
Wall Balls	3:12	2
Running Total	38:55	179
Roxzone Total	4:51	55