HYROX yarış analizi: Thomas Mierke & Johannes Hodrius - Frankfurt am Main 01:10:34 | HyCoach

HYROX yarış analizi: Thomas Mierke & Johannes Hodrius

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:10:34
Sıralama: #215
AG Sıralaması: #22
Kategori: DOUBLES · OPEN

Thomas Mierke

Johannes Hodrius

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:41 (59%)

Stations23:34 (33%)

Roxzone5:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+11.4%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	4:07	279
Running 2	4:58	-
Sled Push	1:30	115
Running 3	5:20	-
Sled Pull	2:27	41
Running 4	5:19	-
Burpee Broad Jump	2:45	197
Running 5	5:33	-
Rowing	4:00	31
Running 6	5:14	-
Farmers Carry	1:25	197
Running 7	5:32	-
Sandbag Lunges	3:26	383
Running 8	5:16	-
Wall Balls	3:54	219
Running Total	41:41	288
Roxzone Total	5:25	147