HYROX yarış analizi: Tom Ross & Leonidas Karakas

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:33
Sıralama: #316
AG Sıralaması: #105
Kategori: DOUBLES · OPEN

Tom Ross

Leonidas Karakas

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:00 (60%)

Stations23:40 (32%)

Roxzone5:59 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+20.7%12.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	3:59	149
Running 2	4:55	-
Sled Push	1:25	62
Running 3	5:20	-
Sled Pull	2:58	255
Running 4	5:28	-
Burpee Broad Jump	2:30	113
Running 5	6:30	-
Rowing	4:40	547
Running 6	6:18	-
Farmers Carry	1:35	407
Running 7	5:56	-
Sandbag Lunges	2:58	190
Running 8	6:19	-
Wall Balls	3:35	57
Running Total	45:00	430
Roxzone Total	5:59	257

HYROX yarış analizi: Tom Ross & Leonidas Karakas - Frankfurt am Main 01:14:33 | HyCoach