HYROX yarış analizi: Niamh Ryan & Lisa Kaiser - Frankfurt am Main 01:33:01 | HyCoach

HYROX yarış analizi: Niamh Ryan & Lisa Kaiser

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · IRL

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Toplam Süre: 01:33:01
Sıralama: #585
AG Sıralaması: #255
Kategori: DOUBLES · OPEN

Niamh Ryan

Lisa Kaiser

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:49 (58%)

Stations30:43 (33%)

Roxzone8:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:44/km+4.3%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:59	511
Running 2	6:34	-
Sled Push	1:45	408
Running 3	6:35	-
Sled Pull	3:38	412
Running 4	6:37	-
Burpee Broad Jump	4:09	420
Running 5	6:54	-
Rowing	4:53	264
Running 6	6:45	-
Farmers Carry	2:04	711
Running 7	6:51	-
Sandbag Lunges	4:03	621
Running 8	8:12	-
Wall Balls	5:12	701
Running Total	53:49	591
Roxzone Total	8:35	567