HYROX yarış analizi: Jana Quabeck & Lisa Schange - Frankfurt am Main 01:33:08 | HyCoach

HYROX yarış analizi: Jana Quabeck & Lisa Schange

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:33:08
Sıralama: #588
AG Sıralaması: #243
Kategori: DOUBLES · OPEN

Jana Quabeck

Lisa Schange

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:23 (59%)

Stations30:39 (33%)

Roxzone7:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:55/km+7.1%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	4:49	335
Running 2	6:18	-
Sled Push	1:41	325
Running 3	8:45	-
Sled Pull	4:27	689
Running 4	6:28	-
Burpee Broad Jump	4:38	554
Running 5	6:46	-
Rowing	5:23	660
Running 6	7:17	-
Farmers Carry	1:41	346
Running 7	6:45	-
Sandbag Lunges	3:31	431
Running 8	7:56	-
Wall Balls	4:29	571
Running Total	55:23	635
Roxzone Total	7:10	348