HYROX yarış analizi: Kris Rugloski & Austin Azar - Frankfurt am Main 00:55:13 | HyCoach

HYROX yarış analizi: Kris Rugloski & Austin Azar

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · CAN

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Toplam Süre: 00:55:13
Sıralama: #2
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Kris Rugloski

Austin Azar

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:35 (55%)

Stations20:48 (38%)

Roxzone3:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+3.6%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:47	6
Running 2	3:44	-
Sled Push	1:27	15
Running 3	3:55	-
Sled Pull	2:36	69
Running 4	3:51	-
Burpee Broad Jump	2:04	6
Running 5	3:52	-
Rowing	4:00	20
Running 6	3:51	-
Farmers Carry	1:19	51
Running 7	3:52	-
Sandbag Lunges	2:04	1
Running 8	4:08	-
Wall Balls	3:31	40
Running Total	30:35	9
Roxzone Total	3:55	4