HYROX yarış analizi: Christian Nolde & Lena Stach - Frankfurt am Main 00:56:43 | HyCoach

HYROX yarış analizi: Christian Nolde & Lena Stach

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 00:56:43
Sıralama: #7
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Christian Nolde

Lena Stach

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:09 (57%)

Stations20:34 (36%)

Roxzone4:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+3.4%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	3:51	13
Running 2	3:55	-
Sled Push	1:29	24
Running 3	4:02	-
Sled Pull	2:01	1
Running 4	4:11	-
Burpee Broad Jump	2:10	12
Running 5	4:14	-
Rowing	4:06	45
Running 6	4:06	-
Farmers Carry	1:12	18
Running 7	4:03	-
Sandbag Lunges	2:19	9
Running 8	4:12	-
Wall Balls	3:26	19
Running Total	32:09	20
Roxzone Total	4:06	10