HYROX yarış analizi: Ralf Bittig & Katharina Wetzel - Frankfurt am Main 00:57:15 | HyCoach

HYROX yarış analizi: Ralf Bittig & Katharina Wetzel

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Toplam Süre: 00:57:15
Sıralama: #10
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Ralf Bittig

Katharina Wetzel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:15 (55%)

Stations21:42 (38%)

Roxzone4:22 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+10.3%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:00	55
Running 2	3:44	-
Sled Push	1:34	51
Running 3	4:02	-
Sled Pull	2:35	67
Running 4	3:59	-
Burpee Broad Jump	2:06	7
Running 5	3:58	-
Rowing	4:04	36
Running 6	3:57	-
Farmers Carry	1:16	30
Running 7	4:07	-
Sandbag Lunges	2:16	7
Running 8	4:11	-
Wall Balls	3:51	191
Running Total	31:15	15
Roxzone Total	4:22	26