HYROX yarış analizi: Sebastian Jonczyk & Kerstin Brückner & 1 autre

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:02:07
Sıralama: #36
AG Sıralaması: #18
Kategori: DOUBLES · OPEN

Sebastian Jonczyk

Kerstin Brückner

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HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:22 (57%)

Stations22:25 (36%)

Roxzone4:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+8.3%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:16	260
Running 2	4:14	-
Sled Push	1:29	26
Running 3	4:29	-
Sled Pull	2:52	180
Running 4	4:22	-
Burpee Broad Jump	2:18	33
Running 5	4:32	-
Rowing	4:19	162
Running 6	4:27	-
Farmers Carry	1:24	120
Running 7	4:35	-
Sandbag Lunges	2:22	11
Running 8	4:50	-
Wall Balls	3:25	18
Running Total	35:22	79
Roxzone Total	4:23	28

HYROX yarış analizi: Sebastian Jonczyk & Kerstin Brückner & 1 autre - Frankfurt am Main 01:02:07 | HyCoach