HYROX yarış analizi: Joe Nangle & Katie Murphy - Frankfurt am Main 01:07:32 | HyCoach

HYROX yarış analizi: Joe Nangle & Katie Murphy

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · IRL

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Toplam Süre: 01:07:32
Sıralama: #130
AG Sıralaması: #65
Kategori: DOUBLES · OPEN

Joe Nangle

Katie Murphy

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:00 (61%)

Stations21:01 (31%)

Roxzone5:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+17.5%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	3:58	36
Running 2	4:40	-
Sled Push	1:29	27
Running 3	5:16	-
Sled Pull	2:15	7
Running 4	5:11	-
Burpee Broad Jump	2:04	5
Running 5	5:15	-
Rowing	3:55	6
Running 6	5:14	-
Farmers Carry	1:02	4
Running 7	5:29	-
Sandbag Lunges	2:35	40
Running 8	5:40	-
Wall Balls	3:43	120
Running Total	41:00	256
Roxzone Total	5:36	193