HYROX yarış analizi: Samantha Rose Siegert & Leo Van Der Werf - Frankfurt am Main 01:12:37 | HyCoach

HYROX yarış analizi: Samantha Rose Siegert & Leo Van Der Werf

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · USA

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Toplam Süre: 01:12:37
Sıralama: #232
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Samantha Rose Siegert

Leo Van Der Werf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:09 (54%)

Stations27:46 (38%)

Roxzone5:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+5.3%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:20	332
Running 2	4:44	-
Sled Push	1:57	414
Running 3	4:57	-
Sled Pull	3:26	464
Running 4	4:53	-
Burpee Broad Jump	3:24	429
Running 5	4:55	-
Rowing	4:43	545
Running 6	4:59	-
Farmers Carry	1:42	482
Running 7	4:59	-
Sandbag Lunges	3:54	537
Running 8	5:25	-
Wall Balls	4:20	450
Running Total	39:09	185
Roxzone Total	5:47	229