HYROX yarış analizi: Ida Vaßen & Nikolas Freitag - Frankfurt am Main 01:19:31 | HyCoach

HYROX yarış analizi: Ida Vaßen & Nikolas Freitag

HYROX Frankfurt — 14 Aralık 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Toplam Süre: 01:19:31
Sıralama: #436
AG Sıralaması: #131
Kategori: DOUBLES · OPEN

Ida Vaßen

Nikolas Freitag

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:14 (54%)

Stations29:51 (38%)

Roxzone6:31 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+12.0%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	4:25	443
Running 2	5:01	-
Sled Push	2:42	820
Running 3	5:16	-
Sled Pull	3:03	252
Running 4	5:23	-
Burpee Broad Jump	3:59	644
Running 5	5:37	-
Rowing	5:10	798
Running 6	5:28	-
Farmers Carry	2:01	778
Running 7	5:37	-
Sandbag Lunges	4:09	617
Running 8	6:27	-
Wall Balls	4:22	482
Running Total	43:14	359
Roxzone Total	6:31	395