HYROX yarış analizi: Marcel Straßer - Cape Town 01:19:14 | HyCoach

HYROX yarış analizi: Marcel Straßer

HYROX Cape Town — 21 Eylül 2024

Cape Town, South Africa · SOLO · OPEN · GER

Marcel Strasser

Toplam Süre: 01:19:14
Sıralama: #65
AG Sıralaması: #11
Kategori: SOLO · OPEN

Marcel Straßer

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:26 (50%)

Stations33:10 (42%)

Roxzone6:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+7.0%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:23	148
Running 2	4:32	-
Sled Push	2:31	195
Running 3	4:55	-
Sled Pull	3:47	49
Running 4	4:45	-
Burpee Broad Jump	4:12	35
Running 5	5:17	-
Rowing	5:01	158
Running 6	4:57	-
Farmers Carry	1:45	38
Running 7	4:51	-
Sandbag Lunges	4:13	49
Running 8	5:40	-
Wall Balls	7:18	145
Running Total	39:26	53
Roxzone Total	6:43	108