HYROX yarış analizi: Joshua Brown

HYROX Cape Town — 21 Eylül 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Toplam Süre: 01:35:06
Sıralama: #171
AG Sıralaması: #33
Kategori: SOLO · OPEN

Joshua Brown

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:20 (51%)

Stations37:33 (39%)

Roxzone9:19 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:03/km+10.9%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:07	-
SkiErg	4:49	223
Running 2	5:31	-
Sled Push	2:53	221
Running 3	6:02	-
Sled Pull	5:14	168
Running 4	6:00	-
Burpee Broad Jump	6:36	171
Running 5	6:28	-
Rowing	5:26	214
Running 6	6:06	-
Farmers Carry	2:32	184
Running 7	6:07	-
Sandbag Lunges	5:08	117
Running 8	7:03	-
Wall Balls	4:55	25
Running Total	48:20	182
Roxzone Total	9:19	208

HYROX yarış analizi: Joshua Brown - Cape Town 01:35:06 | HyCoach